Conscious Evolution

Many people go through life on auto pilot.  They allow their thoughts and emotions to arrive and take over automatically without any conscious control of them.  Evolution of a person occurs in the same way.  You have the power to consciously evolve.   It takes a little preparation and practice, but it is necessary to live an enriched life of continuous self-improvement.    Taking a self-assessment a few times a year is the way to start consciously evolving.   You really need to take an honest look at your life.  Resist the urge to be in denial when looking at yourself and your life.  Make a list of what’s working and what’s not working.  Assess the areas of your personality and habits that need improvement and then let the list sit for a few days.  Go back to the list and create goals to improve the areas that need improvement.  This is the beginning of conscious evolution.  Be mindful.  Be honest.  Be clear.  Be persistent.   Conscious evolution takes constant practice, but with practice things become easier.  You can change any thought pattern or habit by being mindful, setting goals and being persistent.  Choose to consciously evolve and you will grow to be the best you yet!

Peace and Love Always~

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2017 Will be your BEST year yet

As 2016 comes to a close, all I keep reading from various people is how awful and selfish 2016 has been with all the celebrities and other people having been taken from this world over the year.  It made me think that at the close of every year, it seems that people generally tend to focus on the negative side of the year and can’t wait for a better incoming year.  Well, this present moment is all we have and this is our reality.  The past is over and the future is beyond.  The present is here and now.  Choose to stay positive and optimistic in this present moment.  Don’t allow fear and worry to control your mind about the future of the unknown.  Don’t allow regret to fill your mind about the mistakes of the past.   Choose to make 2017 your best year yet.  Focus on self-improvement.  Love more.  Listen more.  Be patient.  Be kind.  Be compassionate.  Be empathetic.  Don’t judge.  Don’t be jealous.  Spend more time with loved ones.  Choose experiences over materialistic things.  Choose peace over conflict.  Reflect inward.  Spend more time praying and meditating.  Be grateful.  Be humble.  Be generous. Be optimistic. Be who you want to be.  In numerology, 2017 is a “1” year.  The number “1” stands for new beginnings.   Take some time on January 1 to “map out” your year.  Decide what your new beginnings are going to be and then follow your map.  Your destiny is in your hands and 2017 is going to be your best year yet!

written by Laura Hendrix Uzun