Fear based thinking is the Ego’s creation. The Ego is concerned with making sure that you stay at a lower vibration, even though it doesn’t come across that way. It comes across falsely, as your protector, as it creates a false sense of identity that needs to be stroked in order for it to feel better.
In today’s technological age, there is an abundance of narcissism that has been created due to the technology that is used. Applications such as Facebook and Instagram place the person in the position of wanting or needing to be accepted. Posts are always dependent upon how likeable they are. This causes happiness and satisfaction for some and frustration and disappointment for others. Life is not a popularity contest.
Each person is individual and unique and each person is special. There is no one person that is better than another even if society, which is heavily Ego driven, tries to make you think differently. When you consciously realize and remember this, then you are able to live a more satisfied and fulfilling life.
Your Ego needs the acceptance of others to make it feel good. Your Higher Self does not. Your Higher Self is constantly connected to Divine Spirit. It is constantly receiving a steady stream of Love and Light from Divine Spirit. If you tune into your Higher Self, you can consciously receive this stream.
You are always receiving the stream of Love and Light, but when you allow Ego to take the lead, you don’t realize the stream is there. You place your focus on Ego and what it can and cannot do for your psyche. Let go of the Ego centered way of living and focus on the Intuitively driven way of living. The Fear will dissipate and will be replaced with HOPE. There is nothing you cannot do, be or have in this world. Allow your Higher Self to take you to your dreams. Amen.
Removing stress from your life can make your life flow easier, but it is easier said than done. Life is filled with all kinds of stress. As you get older and your responsibilities increase it causes stress. Maintaining possessions that you have acquired causes stress. Financial instability causes stress. Unwanted life experiences cause stress.
So, you would think that eliminating stress is impossible. It is not impossible. The way that you view and perceive the stress in your life is your weapon to combat the stress. You need to flow through all of the stressful situations. It is your inherent reflex to go against any situation that is uncomfortable. You automatically put up resistance. When you do this, it makes the situation more stressful and harder to deal with. If you change your action and come from a place of understanding and strategy then you can make any stressful situation less stressful or non-existent.
You need to strategize. You need to dissect the stressor and look for ways to work through it rather than allowing it to work through you. Ignoring it won’t make it go away. It just pushes the subject down into your subconscious and then you begin to worry and fret on a subconscious level. It reminds you of its presence every time it shows up again in a different manner. Face every stressful situation head on. Dissect the situation. Strategize and plan for a way to move past it. It is not impossible. This will make you feel powerful and hopeful and the stress will disappear. Amen.
Lessons repeated over and over again are the Universe’s way of letting you know that you need to grow in a certain area. You are not learning the lesson completely, thus repeating the mistake. You will continue to encounter the lesson until you have fully learned it and then the Universe will allow you to move on.
Look at your life and the areas that continue to creep up and haunt you. What are they trying to teach you? Go consciously into the lesson and look at the area that you need to learn so that you can move forward. You may have to come up with a game plan and a goal to get past the lesson and keep it from being repeated for a lifetime.
For instance, let’s say that you have money troubles on a frequent basis. You are always struggling to make ends meet. You live paycheck to paycheck. You come up short sometimes for bills and you have to pay them late which incurs another charge to be added. Look at the situation closely. What can you do to solve the problem and get past it? The answer would be to cut back on frivolous spending and put that money aside as a savings to use when needed.
Starting the process may take some time, but as you do, the cycle will begin to rotate away from the problem and towards the solution until the problem completely dissipates. Try this with any lesson that is repeatedly showing itself in your life. Amen.
Come from a place of love in all that you do. Love is a high vibration. It is the highest vibration that you can feel. It is pure Divine Love and Light that comes from Divine Spirit directly to your Higher Self. This love is magical. It can change relationships. It can make things happen. Love can uplift the world.
The act of love is so simple and it is so natural. Everyone feels the stream of love flowing through them. Some people prefer to allow Ego to take the wheel and to push love away when they are angry or frustrated. This is the wrong approach during these situations. This is when love is needed the most – to get you past the situation.
We are not saying that you have to ignore feelings of anger or frustration. To do so would allow it to build up inside of you until it eventually causes an explosion. What we are asking you to do is to learn to pivot quickly from a place of anger and frustration to a place of love.
Take yourself out of the situation that is causing the lower vibrations to continue. Take yourself out mentally or physically. Focus on something that brings you joy and peace in the moment that you are feeling these emotions. Focus on your breath. Give yourself a few moments and control your emotions so that you do not erupt with lower vibrating emotions. Clear the air. Walk away if you must. In the early training stages this may be highly necessary.
Pull the love and light from your Higher Self forward into your conscious reality. You will feel it wash over you and bring you peace. Then, apply it to the situation. If another person is involved and they seem to be dug in with their heels and not responding with love to your attempts, it is ok. Give it time. Don’t force it. Let your anger and frustration dissipate with the presence of love and light. With time, they will come around. Fear not. Love is magical. Love is one of the greatest manifesting tools there is. Amen.
Begin each day with a conversation with your Higher self. Go within through Meditation and/or Prayer and connect with your Higher Self.
Have a conversation and ask questions. Ask for guidance or clarity about a situation that you may be worried or unsure about. Ask your Higher Self to be a conduit and to pass along messages from Divine Spirit and ask your Higher Self to co-navigate your life with you, guiding you throughout your day to the next experience you are to have.
Your Higher Self is your navigational system and it automatically, by default, speaks to you as your Intuition. Any time you get a “gut feeling” of any sort, this is your Intuition automatically speaking to you. This is your Higher Self attempting to navigate your life. Whether you follow it or not is up to you. The little voice inside your head is often Ego driven.
Your Higher Self can be contacted and you can ask questions and ask for guidance. When you do this, you are consciously connecting with your Intuition rather than it happening automatically. The information that you receive is Divinely sent through your Higher Self. The voice from your Higher Self is never negative. It is always pure Love and Peace. Trust it. Rely on it. Amen.
Physical life is a work in progress. It is never finished; it only transforms back into spiritual form. The connection between physical and spiritual life is made through your Higher Self, your soul to speak, and it is a never-ending union. You carry part of your spiritual form inside of your physical body.
This spiritual form is directly connected to Divine Spirit, the strongest spiritual force in eternity. You are here on this physical plane to experience the physical world – to grow, learn, suffer, improve, lead, guide, teach, nurture and love. You are here to improve on a daily basis. You are a work in progress and you will never find completion.
There is always another day that will come that will be another opportunity for growth and evolution. If you choose to consciously evolve, you will live life awake with awareness and mindfulness. You will live in the NOW. You will realize that the past is the past and the future is unwritten. You will realize that your reality is NOW and this is where your power lies – in the present moment. Look at your life as a blank canvas. You can color it any way that you want. You have the power to create a beautiful masterpiece. Amen.
The Art of Positive Thinking is very powerful and it is the ultimate way to live your life. You can train yourself to see the best in all situations, but you will need to practice on a continual basis until it becomes an automatic way of thinking.
Many times, often times, a human will learn a negative way of thinking beginning in the early stages of life. These negative thought patterns are ingrained in the brain by repeated experiences and words from others that continuously drum into the brain until the thoughts become beliefs. Once they become beliefs, they become an integral part of the psyche and it affects every aspect of life. Thus, it is harder to create a positive mindset, because you will have to break an old thought pattern and create a new one. It is not impossible. It will take time. It is 100% possible, but you will have to catch yourself many, many times thinking a negative thought, and then you will have to turn it into a positive thought.
The process for improvement goes like this: Number One: Be aware of your thoughts and your feelings at all times. When you notice that your thought or feeling is negative – when that little voice inside of you that is called Ego starts to talk negatively to you – you need to recognize this. Number Two: Pause. Stop what you are doing and pause. Number Three: Place your focus to your breath for a few moments. This will ground you and raise your focus level to a new height. Number Four: You will then place your focus on something positive and happy to think about. It would help in the beginning to have a pre-written list of things, moments and experiences, or people that make you happy and refer to this list when you feel the negative thought creeping in. Keep your focus on this list until you notice a great shift into a positive thought that creates a positive, happy and peaceful feeling inside of you. Number Five: Repeat this as often and as necessary throughout your day. This process can also be practiced in times of anger, stress and frustration. Follow the same protocol.
All it takes is patience, time and practice to achieve a positive thought process. It is not impossible. You will notice a great light shining upon your life when you turn your thoughts and your actions to positive ones. Amen.