The Magic of Meditation

Meditate daily.  Relax your mind and your body for a brief time every day and allow your Higher Spirit and Divine Spirit to permeate your body in a conscious way to you.  Breathe in pure positive light and breathe out all negativity and any negative self-chatter that you speak to yourself on a regular basis. 

Ask the Archangels and Divine Spirit to cleanse your body of any toxins – physical or psychological – that harm your body and your psyche.  Allow your body to be cleansed of all negativity. 

Breathe.  Release.  Breathe.  Release.  Breathe.  Release.  Find a calm regularity with your breath as you inhale in deeply and exhale out deeply.  Follow this rhythm and clear your mind of all thought.  Silence. 

Find a sound to concentrate on to put you in a zone – a zone of awareness to the sound and a zone that will dispel all other noise and thoughts.  Focus on this sound and do not let your focus stray.  When it does, which it will surely in the beginning of each session, gently bring your awareness back to the sound.  Focus once again. 

With repetition, with practice, with time, this process will become automatic and the times that you have to reel your focus back in will be less and less. Meditate for your higher good.  Allow your Higher Spirit and Divine Spirit to permeate you, heal you, guide you and fully become you during the moment of meditation that you endure.  Amen.

Use the power of your thoughts to get you what you want

Greet each new day with a thankful heart.  You can do, be or have whatever you want in your physical life.  You just need to believe. 

You are a creator.  You came to the physical realm to create and to use your connection to Divine Spirit, through your Higher Spirit, to guide you, protect you, love you and light the way.  Use this connection to bring you what you want in your life. 

The secret is that your Higher Spirit always has your best interest at heart.  Your Higher Spirit does not see anything negative or egotistical about you.  Your Higher Spirit only emits Love and Light that is directly sent from Divine Spirit.  In the eyes of your Higher Spirit, you can only achieve.   You can only excel in the eyes of your Higher Spirit.  You are perfect, in the perfect creation of Spirit, and this is how your Higher Spirit views you. 

Your imperfections are earthly.  Your emotions, your experiences, your perspective, all come from an earthly place – the physical plane.  This is not how the spiritual realm perceives your true, bare soul/spirit.  Look past your imperfections and look at your greatness to propel you through your physical life. 

It comes down to mind over matter.  Your mind is so strong that you can overcome anything with will, determination and belief.  It can also work in the opposite for you – bringing you down, being defeated and lost.  Use the power of your thoughts to get you what you want.  Think positively.  Believe.  Be determined.  Be tenacious.  Don’t give up.  Perceived failures are only lessons on the physical path of life.  View them as such and your perceived failures will turn into successes.  Have faith.  Believe.  Don’t give up.  Amen.

A New Day ~ A New YOU

Every day is another chance to improve yourself.  Take the opportunity every day to work on yourself.  Focus on the areas that need improvement such as patience, anger, stress, unhappiness, frustration, lack of focus, procrastination, jealousy, greed.  Find the areas of yourself that need improvement and place your focus here.  Ask Archangel Michael to come forward and assist you with improving the areas of yourself that need it. 

Wake up every morning with a grateful heart and a positive outlook about the day.  The beauty of a new day is that it offers you a clean slate, a new beginning, another opportunity to be a better you than you were yesterday.  Look towards the future with great anticipation as you recognize that with each passing day you are improving yourself. 

Make a list.  Do a self-assessment.  Be open honest and raw.  Don’t ignore areas that you don’t want to look at.  Those are the areas that need the most improving.  You can be a better version of you than you were yesterday.  You will be if you follow these guidelines.  Write down the areas that need improvement. 

Each new, day take one item from the list and work on it.  Be mindful during the day of the area you are working on and practice improving the area.  For instance, if patience is one of the areas that you want improvement, then you will simply be mindful during the day of every time impatience creeps in.  When you find yourself getting frustrated and fidgety, take a moment to focus on your breath.  Remove your focus from the impatience and place it on your breath.  Take a few deep breaths in, hold and slowly release.  Bringing your attention to your breath will help you to overcome the impatience. 

With daily practice you will become automatic until it gets to the point of non-existence.  You will need different routines for different areas that you are improving, but this is a simple example of one way to overcome and improve.  Amen.

Choose a positive perspective

Perspective is a very personal experience.  Every human and being on the planet has a perspective that is unique unto themselves.  No two beings will look at the same experience the same way.  Each perspective is created by past experiences and by nature.  No one perspective is right over another.  We need to respect each perspective, because each perspective is unique to each individual. 

You can use your perspective to guide your life in a positive way or a negative way.  Choosing to see the good in situations over the bad is a start.  Having a positive perspective about every experience will lead you down a path of more positive experiences.  Focusing on the negative of an experience will take you down a darker path and your life experience will reflect this.  You have the power to change your life through your perspective.  For some it will take practice.  For others it will come naturally.  For all it will be beneficial.

Your perspective of situations can bring you to a peaceful place.  Peace comes in different forms – happiness, gratitude, patience, solitude.  When you focus on the moments that bring you happiness or solitude or gratitude or patience, you can analyze those moments and witness the peace that you felt in those moments. 

A restless soul is a restless soul.  It longs for the moments that will settle it down and make it rest and be at peace.  Don’t allow your soul to be restless with impatience or over anticipation or hurriedness or business.  Quiet your mind and your soul through meditation and connect with your Higher spirit.  Your Higher Spirit is in direct and constant connection with Divine Spirit and the stream of pure love and light that streams from it.  This is pure peace as well, and you will feel it when you reach this place. 

Don’t be too hard on yourself.  Give yourself a break.  The purpose of living a human life is trial and error.  It is making mistakes and learning from them.  It is growing and expanding.  It is creating and changing.  Go through these moments with hope and optimism.  Life is supposed to be fun.  If it doesn’t seem fun to you then change your perspective.  Amen.

Patience is a virtue

One of the greatest gifts you can give yourself is the gift of patience. Patience is the ability to stay calm and in quiet anticipation.  It keeps the energy flowing smoothly instead of in the fragmented way that impatience does.  When you are impatient, it causes resistance.  Your impatience causes you to want time and energy to speed up so you try to force it to with your impatient energy.  This actually works in reverse. It causes a resistance and a slow-down that builds up more resistance through your frustration because it stops the natural flow of energy.  You cannot force things or people in life.  You cannot hurry things.  Everything happens in Divine timing.  When you find yourself becoming impatient about a situation or a subject, it is best to back away from it and place your focus elsewhere.  Distract yourself to slow down your impatience.  Place your focus on a subject that causes you no impatience or frustration.  This will keep the energy flowing in a natural and smooth way and it will affect all areas of your life.  It is important to practice patience every day.  This is something that will need to be honed with most people.  Practice through periods of meditation where you quiet your mind.  Sit still in silence and observe nature.  Be grateful for all the blessings in your life and write them down in a gratitude journal.  Observe a young child playing or interacting with another child.  Make a pact with yourself to practice becoming more patient in life and watch how your life blossoms.  Amen.

The magical portal of 11:11

The 11:11 portal is a magical portal that you can walk through to speed up the manifestations that you want to bring into your life.  The 11:11 portal is the closest you can get to an opening in the spiritual and physical realm.  Listen with your heart to all the things that your Higher Spirit desires to come to fruition.  Go within and dream.  Dream big.  What do you want to bring into your life?  Place your focus here.  This is the time for great manifestation to occur.  You must believe that you have the power to receive anything that your Higher Spirit desires.

Today, you need to think about what you want and write it down.  Be specific.  Write down all of your goals, hopes, and desires.  After you have made your list, read the paper 3 times before lighting it on fire and releasing it unto the universe.  Releasing is very important today.  Out with the old makes way for the new.  Release all the things, people and memories that no longer serve you or that hold you back.  You are powerful.  Remember this. 

Stay away from Egotistical thinking.  Bring your focus to Intuitive thinking and desires.  This is the time to change the world and to change your life.  You have the ability to do great things in your life and to achieve all your dreams

Make sure that you stay grounded and hopeful with quiet anticipation.  Do not rush things.  Do not long so hard that you slow down the arrival of all that you seek.  Go easy with it.  Ride it like you are riding in a canoe down a calm river on a bright and sunny summer day.  The sun shines upon you, warm and comforting like Divine Spirit shines upon your soul – your Higher Spirit. 

There is comfort that shines upon you.  The Love and Light of Divine Spirit will lead you to all that you desire.  All that your Higher Spirit desires.  Today’s 11:11 portal will speed up the manifestation process, but you must believe and not add resistance through impatience or anticipation.   Do things to be good to yourself today.  Pamper yourself.  Cherish yourself.  Take care of yourself.  Put healthy food and beverages in your body.  Abstain from anything that is not healthy today.  Be mindful.  Pray.  Meditate.  Ask the Universe for what you want.  Amen.