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cHanGe the way you look at your life and watch your life ChAngE.

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change the way you look at your life and watch your life change.

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Inspiration
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December 2018
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Time is the greatest gift you can give someone 🦋 ✨✨✨✨✨✨✨✨✨✨✨✨✨ For guidance, inspiration, positivity and friendship, join our Facebook group at: www.facebook.com/groups/sacredaura

A larger engine burns more fuel. Larger muscles burn more calories and more fat. Strength training with diet and cardio burns fat more than cardio and diet alone. 🦋 ✨✨✨✨✨✨✨✨✨✨✨✨✨ For guidance, inspiration, positivity and friendship, join our Facebook group at: www.facebook.com/groups/sacredaura

Dec 12, 2018 - As you look back on your past, find gratitude and embrace what has been. Do not glamorize what has passed because your memory as perceived in the NOW will differ from the perception in the past moment. There will be a reunion with someone you have not seen in a while. Staying in gratitude for the simple blessings in your life will ground you. Give your attention to your home and family. 🦋 ✨✨✨✨✨✨✨✨✨✨✨✨✨ For guidance, inspiration, positivity and friendship, join our Facebook group at: www.facebook.com/groups/sacredaura

Be mindful in each moment and focus on your blessings in life. Life is cyclical. There will always be ups and downs because life is always striving for balance 🦋 ✨✨✨✨✨✨✨✨✨✨✨✨✨ For guidance, inspiration, positivity and friendship, join our Facebook group at: www.facebook.com/groups/sacredaura

Everything Bagel Cheese Ball - a twist on the holiday cheese ball. Recipe: INGREDIENTS 1 (8-ounce) package cream cheese softened 1/2 cup sour cream 2 tablespoons prepared horseradish 1 cup finely shredded sharp cheddar cheese 2 scallions chopped 6 slices bacon cooked and chopped About 1/2 cup Everything But the Bagel seasoning DIRECTIONS: In a bowl, mix together the cream cheese, sour cream, horseradish, cheddar cheese, scallions, and bacon. Form the mixture into a ball, wrap with plastic wrap, and chill for an hour. Once the cheeseball has set, roll it into the Everything But the Bagel seasoning blend to evenly coat. Serve with bagel chips and crackers. 🦋 ✨✨✨✨✨✨✨✨✨✨✨✨✨ For guidance, inspiration, positivity and friendship, join our Facebook group at: www.facebook.com/groups/sacredaura

Dec 11, 2018 - You need to roll with the changes. Change in life is like a wave in the sea. If you resist it, it crashes down upon you. If you ride it, you glide through it. Learn the lessons. Let go of that which doesn’t serve you for your highest good. Breathe. 🦋 ✨✨✨✨✨✨✨✨✨✨✨✨✨ For guidance, inspiration, positivity and friendship, join our Facebook group at: www.facebook.com/groups/sacredaura

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