You will never stay in the same place in life.  Every second of every day you are changing and evolving.  Life is a cycle of change.  That is the nature of life. 

It is natural.  It occurs without needing any action.  It is a living organism within itself.  Life will never stay the same.  You will have ups and downs.  The river of life will be calm and smooth one moment and alive and rapid the next.  The rapids are there to help spur growth.  They move you out of your comfort zone and force you to take action. 

Don’t fear these moments.  Look at them as opportunities to grow and improve – to move forward – with you as the captain.  You can do, be or have whatever you want in life.  Don’t be discouraged.  All that does is slow your ship down.  Be hopeful when you find yourself discouraged.  Don’t be rushed. 

Take your time and savor every moment.  This time won’t come again.  Don’t fear change.  It is coming whether you like it or not.  Go with the flow rather than fighting it.  The change is coming whether you want it to or not.  Amen


Life experiences create your inner psyche that the Ego enjoys feeding.  This inner psyche is controlled by the Ego and often acts like a great bully.  The Ego is good at putting you down better than anyone else, because it is an extension of your consciousness.  Your Ego is brilliant at making you feel insecure, unworthy, unprepared or nervous and scared. 

The life experiences that you live shape your thoughts about yourself and Ego helps to remind you of these thoughts that become inherent and personality molding.  Your memories can easily conjure up an experience that made you feel less than or scared or ill prepared, etc.  This image, thought, memory can replay over and over in your mind until it becomes a belief.  The words that you keep repeating to yourself become beliefs after continuous repetition.  Affirmations are a great way to uplift yourself and to retrain your brain. 

Affirmations can allow you to retrain your brain with the positive equivalent of the negative thought or word.  It takes daily practice, often times during the day, until your brain is rewired to think positive thoughts about yourself rather than negative.  For many, it will be a life-long process, but not an impossibility.  Let your thoughts grow flowers in your mind’s garden, not weeds.  Amen.


Life is short and it comes in fleeting moments.  These moments are shared with loved ones, with strangers, with people who can help you and sometimes people who can hurt you.  These moments are to be cherished because they lend meaning to life. 

Your life experiences help to shape who you become.  Rise up when tragedy strikes.  Uplift when adversity affects another.  Join together; do not break apart.  You are far stronger together than you are alone.  A life of solitude is most often lead by Ego.  A life of union is often led by the Higher Self that is directly connected to Divine Spirit. 

Embrace each other.   Respect your differences.  Have faith in one another.  Have faith in love.  Love can conquer all.  Look brightly towards the future together.  Listen to one another.  Show compassion and understanding.  Appreciate each other.  Give thanks daily for your blessings.  Enjoy life.  Don’t squander it away.  Make the most of this fleeting moment.  Amen.


Appreciate and respect each and every day that is given to you.  This time will never come again so make the most of it.  When life gets mundane, as it certainly does, don’t try to drum up excitement in a negative manner. 

Find positive ways to use your energy and improve yourself.  Doing a self-assessment will help you to find areas of yourself that need improvement and help to spur growth.  Be honest with yourself.  Don’t be in denial.  Don’t ignore the areas that need to be improved.  You need to work at improving the areas that hold you back from your greatest potential.  These areas get in your way of success. 

Most often it is your Ego that is telling you negative things about yourself that you believe and it causes you to subconsciously give up on a dream or procrastinate.  Don’t allow your Ego to take over.  Focus on the positive aspects of yourself.  Focus on the areas that you want to improve, but do so in a positive way.  Strategize and outline how you are going to improve these areas and begin to make the necessary changes.  Start today. 


Every ending you encounter, opens the door for a new beginning.  When you change your perspective and look at an ending as a new beginning to come, then you will change your vibration and it will raise. 

People do not like goodbyes.  Most people do not like the conclusion of things unless the conclusion is a relief.  Most people don’t like change.  They fear change.  They fear the unknown.  They fear uncertainty.  It upsets their natural balance and rhythm like a monkey wrench as it is thrown into the mix. 

Endings are change that open the way for new beginnings.  New beginnings are a restart.  New beginnings are a chance to start over again.  New beginnings begin with hope, quiet anticipation, excitement, wonder.  The unknown seems more exciting and less feared when new beginnings are welcomed. 

In every situation, focus on the positive side of it.  No matter how bleak the situation may be, you can find something positive within it to focus on.  Don’t fear endings.  Embrace beginnings.  Embrace the opportunity to improve, grow, learn, soar and believe that bright experiences are on their way.  Amen.


Be excited about the unknown.  Be excited about what life is going to offer you.  The excitement combined with a quiet anticipation will keep your vibration high and allow all that you want to gravitate towards you.  Keep your thoughts positive. 

It is just as easy to think a negative thought as it is a positive thought.  The positive thought may need more effort if you have a lot of negative momentum, but with practice you can equal out the balance.  Soon you will be able to think more positive thoughts than negative thoughts.  You will just need to retrain your thought process through affirmations and through mindfulness. 

Mindfulness is key.  You must be aware of the negative thought once it arrives so that you can then push it aside and replace it with its positive counterpart.  This will take practice and always being in the NOW.  In the beginning, it may feel a little daunting to have to pay attention to your thoughts as they creep up, but with time and practice it will become automatic.

Do not be afraid of the unknown.  Be excited for the unknown.  Life is a series of lessons and moments that help you to grow and evolve.  Be a conscious evolver and allow positivity, quiet anticipation and excitement shape your journey of life.  Amen.


Have faith in yourself.  You can do, be or have whatever you want in this world.  It is as simple as that.  Don’t allow your Ego to get in the way of your dreams.  All it will do is talk you out of taking a leap. 

Your Ego will convince you that you don’t have the skills or you aren’t prepared or you aren’t good enough.  All your Ego will do is show you the dark side of yourself that likes to slap you back into reality.  But reality is only what you see and believe.  It is nothing more than that. 

Choose to look BEYOND reality and see your dreams and your fantasies.  Look BEYOND reality and see your life how you want it to be.  Then, through your belief, you can make it become your reality. Allow your Higher Self to be your guide. 

Allow your Higher Self to convince you that you are good enough.  Let your Higher Self convince you that you can do, be or have whatever you want in this world if you are willing to take the leap and trust that the net will appear.  It is just as easy to listen to your Higher Self as it to listen to your Ego.  Push aside the negative and limiting thoughts of your Ego and allow your Higher Self to boost you up so that you can soar.  Amen.