Ignorance is bliss. If you can ignore the subjects that bother you or bring you down, you will find your bliss. It is ok to be blissfully ignorant. We want you to be, because that means that you will be vibrating on the highest level possible at all times.
You need to train yourself to ignore negative feelings and pivot quickly to a positive feeling every time a negative feeling creeps up. It takes practice, but it is not impossible. It also doesn’t take that long to train your brain to be this way. Really, it comes down to seeing the best in every situation. It is expecting the best in every situation. It is positive thinking. It is vibrating at the highest level at all times. It is using a negative emotion to spark you to focus on a positive emotion.
It is normal to have a wide range of emotions in your day to day life experiences. That is the essence of Life, but you don’t have to allow the negative emotions to take over. You can teach yourself to allow positive emotions to take over whenever you feel negative emotion. It will require attention, mindfulness and self-control. It will require making a conscious choice and effort to allow the negative emotion to be recognized and then snuffed out with a positive emotion.
When you find yourself feeling a negative emotion or thinking a negative thought, immediately turn your focus to something positive. If you can find the positive alternative on the same subject, that is optimal. If you cannot, then think of something else that will pull your vibration up to a higher level and stay focused there. Practice and soon it will become second nature. You will find the time switching between a negative and a positive emotion will become almost non-existent. Amen.