Make peace with yourself. If there is anything that you are holding on to from the past that is affecting your present then you need to let go of this.
Forgive. Forgive yourself and forgive others for things that happened in the past. The past is over. It was once lived as the present moment, but now it is the past. It cannot be changed. All you can do is forgive and release the events of the past that shaped you. It is ok to forgive yourself.
Whether the experiences were negative or positive, every experience of the past has shaped who you are today. The negative experiences helped you to learn and grow and the positive experiences reinforced your pattern of behavior.
Do not live a present life of regret. Everything happened for a reason to get you to the point where you are today. Embrace and rejoice in this knowledge. Every human being is placed in the physical world to grow, learn, improve and uplift. Like a butterfly, you are here to manifest through transformation into something greater than you started out to be.
This is the process of LIFE. Grow. Learn. Evolve. Manifest. Transform. Conscious Evolution will allow you the opportunity to be conscious of your growth and evolution and allow you the opportunity to create the life that you want to live. Amen.