Stagnant, old energy only slows you down. It depletes you of energy that you need to create and improve. Releasing old energy is uplifting and satisfying. Releasing the past makes room for new things in the future. Releasing old energy allows the space to invite in new energy. When you release that which you do not want, you allow that which you do want. Remember that in the physical world time was created by man. The spirit world has no time element to it – just a melding together of energies. Allow the past energy to meld with your present energy. Perform a ritual. Focus on a past experience that you have been holding on to. Feel it. Live it. Face it. Focus, but not to the point that you keep the energy active. You want to slow the energy down to allow it to dissipate. Breathe. Then, release the energy. Let it go. Send it back to the Universe and ask that it be released, thereby releasing you from all that you have been holding on to. Go forward free. Go in the direction that you want to travel. Do not lose faith. Believe. Surrender. Let go and let Divine Spirit take over. There is only so much you can do on your own in the physical world. Your creation is an extension of Divine Spirit. Allow it to come to fruition. Have faith. Believe. Focus. Release. Abundance. Prosperity. Manifestation. Magical. Illumination. Amen.
When the physical world causes you stress, anxiety, pain, sorrow or worry, take a moment to center yourself and to reach your spiritual higher self. Your higher self is directly connected to Divine Spirit and the spiritual realm. There is no stress, anxiety, pain, sorry or worry that resides there. There is only powerful and unconditional LOVE that can make all the physical world emotions disappear. There is a life force within each physical being. This life force is connected to Divine Spirit the eternal and greatest life force there is. This Divine life force supports all beings directly and indirectly. When you tap into your higher self, you tap into the direct source connected to Divine Spirit. You can consciously feel the love and light from this Source. You are indirectly connected to this life force through your subconscious and your higher self. If you tap into this life force on a conscious level you will begin to see great change in your life. Where there was once anxiety, there will be peace. Where there was once grief, there will be happiness. Where there was once worry, there will be serenity. Meditate. Breathe in the love and light of Divine Spirit. Allow the light to guide you in this physical world. Peace. Love. Happiness. Amen.
Learn about yourself. Become the student AND the teacher. A self-assessment is an excellent way to learn more about yourself. Be mindful in the moment- in the NOW. Through life, there are many, many different stages. Each stage is a growing phase that leads you to the next one, like steps in a staircase. Who you are today is not who you were yesterday. You evolve and you change your views, thoughts, and perspective all based upon your growth and your experiences. Each experience is an opportunity for growth and learning. You can dissect the experience and take with you the lesson, leaving behind the skeleton of the digested experience. Do not hold on to the energy of the experience. Let it go. Carry with you the essence of the experience that made you go “Aha”. This lesson can be applied to the next experience you live. When self-assessing, be honest, open and raw. Don’t deny the darkest parts of your soul that you do not want to face. Those are the areas that need the most work. Shine a light on these areas so that you can open them up and work on them. Honesty is very important here. Honesty with yourself and honesty with others. Ask the perspective of others to help you to come up with a plan to improve the area that is insufficient. This practice will help you to grow and evolve into a better version of yourself than you are living in right now. Peace. Love. Happiness. Amen.