RETRAIN ~ RELEASE ~ RENOVATE

You can renovate your inner being and specifically your inner voice, which tells you things that are hurtful to your psyche.  We are all too hard on ourselves – our own worst enemy – our own worst critic.  Be gentle with yourself.  You should show compassion and love to yourself before any others.  It starts with you.  If you cannot love yourself, you will never truly love another.  Poisonous words are infectious.  They permeate inside your mind and marinate.  When you say negative things to yourself over and over again, eventually the words become beliefs and then you start to become the person you are creating with your negative self-talk.  You can retrain your brain – your inner voice – to speak lovingly, and then, you can become the person that you are, but are not allowing yourself to be.  It isn’t easy.  It doesn’t happen overnight.  It is practice, practice and more practice.  It is learning to catch your negative thoughts, flipping the switch and creating positive thoughts.  You can be the person you want to be.  It just takes practice, patience, persistence and LOVE.

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Negativity

Negative thoughts are an indicator that you are out of alignment with your higher self.  Your higher self is directly connected with Divine Spirit, who is nothing but LOVE.  When you are thinking negative thoughts:  fear, worry, anxiety, sadness, then you are introducing a lower vibration into your being and thus, will attract that which you do not want (or in other words that which you are fearing, worrying about, anxious over, sad about).  Raise your vibration to a higher frequency to allow that which you WANT to enter into your experience.  Focus on the positive aspects of the subject that brings you negativity.  What is it about the subject that makes you happy?  You can find at least one thing.  You may have to pull back and look at the subject from a broader perspective bringing in cooperative elements to piece together the gifts the subject bears.  Write it down.  Go over it.  Over and Over and Over and Over and Over.  Ingrain it in your mind.  Soon, your vibration will rise and that which you want will be delivered unto you.  Peace.  Love.  Amen.