Trust. Trust in yourself. Trust in others. Trust that Divine Spirit is always keeping your best interest at heart. What is best for you in terms of growth and evolution? Don’t look at negative or unpleasant events as obstacles or challenges. Look at them as opportunities for growth, evolution and transformation. You have the ability to transform your life into whatever you want it to be. The truth and the power lies deep within you. You must access it. Meditation and prayer will help you to unlock the truth and use the power to transform your life. Want to lose weight? The answer lies within you. Ask and receive. Want to change careers? The guidance you need is waiting to be unlocked. All you have to do is go within and ask the questions you need for clarity and guidance. Trust your instincts and trust the messages you receive. Your higher self is your compass and will never steer you wrong.
The Full Moon is the time to release all that no longer serves you. This is a time when you can detoxify your body and release toxins that have built up through the consumption of impurities in food, alcohol, nicotine, etc. Take this time to ask the Universe and Divine Spirit to release all the things from you that are not for your highest good. Decide what you want to improve in your life. Maybe you need to release impatience or anger. Ask that this release be replaced with the opposite of it. You may find that this is not an easy process. We tend to cling to things that aren’t good for us – people, bad habits, etc. – because it’s easier than to let it go. But, you will find, if you let the things go that no longer serve you, you will feel a weight lifted off your shoulders. Try to live a pure life with a pure heart. Regard your body as a temple and worship it will things that are good for it – good thoughts, clean food and broken habits.
Carry the light of love within your heart. Approach all of your situations with love and light. Look at them as Divine Spirit would look at them – with unconditional love. Realize that experiences happen to us to promote or nudge growth. It is always for our higher good, even if, during the experience, it doesn’t look like it. Coming from a place of love will help to give the experience a more positive influence on your life. There are lessons hidden within each experience and you must find the lesson and learn from it.
Holding on to grudges, anger or hurt only harms you. It does nothing to the object of your anger/hurt. All it does is harbor inside of you and slowly grow like a cancer affecting other areas and relationships of your life. Meditate and ask the cords to be cut. Release any anger you have been harboring. Forgive those that have caused you pain. It is in the past and you are in the present. Do not live in the past. Be mindful of the present and prepare for the future. The future is bright.
Cord cutting meditation: https://youtu.be/5EPXjHefnDE?list=PLYB9-IvitIRK33dxjfAqlUE8idV-Jgrp6
Meditation and prayer are avenues that can lead you to your higher self and Divine Spirit. Adopting these daily practices will help you to live a more peaceful, grounded, mindful, grateful and enlightened life. Tapping in to your higher self, allows you to ask for guidance and to ask the questions you want answers to. All you have to do is ask and listen.
Guided meditations are a simple way to adopt a meditation routine. Most often, you can find guided meditations that highlight the areas of your life that you are looking for relief or help with. It doesn’t matter how long the meditation is. It’s personal preference and what works for you.
Wake up every morning and give thanks. Take a moment to appreciate your life, your surroundings and your blessings. No matter how bleak your life may be at times, there is ALWAYS a shining light to give thanks for. It is in the darkest times when we need to see the light the most. Find the light and give thanks.
Time to pray more. Time to meditate more. Time to re-connect with Divine Spirit and your higher self. You will reap the benefits.